2.Cancer and heart disease - consumption is green tea is also shown to reduce blood pressure, cholesterol, and reducing risks of cardiovascular disease. Studies suggest that polyphenols in green tea inhibit the growth of certain cancer cells.
3. Skin care - High in vitamin C, minerals, and phytochemical compounds, green tea helps increase elasticity and skin rejuvenation. Anti oxidants in green tea reduces appearance of fine lines, wrinkles, sun damage, and lighten uneven complexion. The leaves can be used as a gentle exfoliant to give skin a healthy glow.
4. Inflammation - Green tea extract has anti-inflammatory effects on sensitive skin
5. Acne - Green tea catechins are anti-bacterial and can control acne breakouts without side effects. To create a green tea toner, simply steep green tea into a cup of distilled or mineral water. Apply to affected areas with cotton pads.
6. Tired puffy eyes - Caffeine in green tea can help stimulate blood circulation. Steeped green tea pouches can be refrigerated for 2 hours then placed over tired eyes to alleviate puffiness.
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